Click here for TriFit 2011 info and specials for La Grange members

 

USAT, TriFit Club and Studios Team Up to Bring Training Center to Southwest Region

USA Triathlon November 20, 2009

COLORADO SPRINGS, Colo. — USA Triathlon has announced that TriFit Club and Studios in Santa Monica, Calif., is now a USAT Certified Training Center.

TriFit Club and Studios offers USAT coaches, athletes and members access to a great training venue with state-of-the-art equipment, USAT certified coaches on staff and USOC quality testing.

The facility is located 20 minutes from Los Angeles International Airport and offers great bike riding and running routes right from the club. TriFit Club and Studios has onsite video analysis, Vo2 and Lactate testing, sports massage, aquatics classes and bike fitting services. Members also have access to a registered dietician and physical therapy services.

"USA Triathlon is happy to add a Certified Training Center to the Southwest Region," said Linda Cleveland, USA Triathlon's coach development manager. "This is a great opportunity for USAT coaches and athletes in the area to train and take advantage of testing and other top notch services."

"TriFit's recent approval by USA Triathlon as an official Certified Training Center is very exciting," said Gina Baski, CEO and co-founder of TriFit. "We are looking forward to providing elite-level coaching, race programming, and testing facilities for endurance athletes at every level, beginning and elites alike. TriFit has always been at the forefront of fitness education and services and we are proud to partner with USAT."

http://usatriathlon.org/news/2009/11/20/usat-trifit-club-and-studios-team-up-to-bring-training-center-to-southwest-region/29220

TRIFIT'S weekly Saturday Morning Cycle

Group 1: Easy to moderate - stays together, Group 2: Moderate to fast
CLICK HERE FOR INFORMATION

 

TruYogaYOGA: YOGA: TruYoga's classes are taught at levels I, II and III, and employ techniques which help create a realistic balance of strength, mental focus, and renewed body awareness. Our yoga instruction has been designed to accommodate a wide spectrum of students, including both casual and competitive athletes, serious yoga practitioners, office dwellers and professionals, householders and those who just want less stress in their lives. These classes prepare students to function better in all aspects of life. www.TruYogaLa.com

 

SWIM CLASSES: TRIFIT has 5 swim classes per week: (2) Masters Classes, (2) Swim 101 Technique Classes, and (1) Cardio Swim. All classes will be coached by Christopher Pelant, USA, ASCA, and Southern California All Star Coach.

Remember, as a La Grange member your first month is always free......


The TRIFIT Staff
TRIFIT Club & Studios
2425 Colorado Blvd. #120
Santa Monica, CA 90404
(p)310.829.2227; (f) 310.829.1152
contact@trifitla.com

www.TrifitLA.com
www.TruYogaLA.com

www.trifitmultisport.com

La Grange members receive the following from TRIFIT CLUB AND STUDIOS

  • First (initial) month membership fee will be waived for current La Grange members
  • All cycling classes are included in TRIFIT memberships
  • Month-to-Month fee is $78 (parking included)
    Minimum 30-day notice for voluntary membership suspension.
    • Monthly membership suspension fee is waived for La Grange members
  • Rejoining fee (normally $50) will be waived for current La Grange members

 

Facility Offerings at TRIFIT CLUB AND STUDIOS

TRI-CYCLING virtual reality studio

  • All indoor cycling classes take place in our newly renovated indoor cycling studio. The studio features a virtual reality 100 inch large screen where instructors can choose from a variety of natural landscapes to The Tour de France as a back-drop for their classes. All instructors have years of experience both on the road and indoors.
  • In addition, cycling enthusiasts have two options of bikes to choose from: the traditional 2006 Schwinn Evolution featured at most studios; or the LeMond Revmaster featuring the Pilot computer with cadence, mileage, duration, heart rate monitor and total caloric expenditure.
  • Schedule of cycling classes - click here

 

Newly designed eco-friendly TRUYOGA studio with rope walls, retail boutique and massage

  • Members will receive 3 complimentary yoga classes, and one complimentary matt pilates class in our newly renovated yoga studio.
  • TRUYOGA'S approach to yoga instruction has been designed to accommodate a wide spectrum of students, including both casual and competitive athletes, serious yoga practitioners, office dwellers and professionals, householders and those who just want less stress in their lives. Our staff has over 60 years of combined teaching experience and are skilled at creating an environment conducive to learning. Our classes are taught at levels I, II and III, and employ techniques which help create a realistic balance of strength, mental focus, and renewed body awareness. These classes prepare students to function better in all aspects of life.
  • Yoga's history is based on the philosophy of harmonious balance. The way the balance applies to the principles of wellness and fitness are often misunderstood.
    Our goal in creating the TRUYOGA program is to blend the wisdom of the ancient yoga traditions with the contemporary advances in healthy lifestyle integration. In our dynamic, stressful living environments, TRUYOGA was created as a place where physical and mental rejuvenation can occur, within the confines of an urban environment. TRUYOGA is for those that seek respite from their daily lives.
  • Our facilities include a body treatment center, a full array of yoga and wellness related products, and a lovely outdoor garden and reflective pool area for meditation and relaxation.
  • TRUYOGA is one of the first entirely "green" designed yoga centers in LA, we have used: recycled building products including, recycled eco-resin panels for wall and door treatments, recycled stainless steel reception desk, recycled aluminum retail display panels, recycled cellulose fiber ceiling panels, recycled fiber floor carpet tiles, and recycled glass wall panels.
    Our building materials are Eco friendly, and include Brazilian sustainable harvest hardwood floors, low VOc emissions paint, and counter tops made from pressed newspaper pulp. The majority of our yoga equipment is eco-friendly and includes, Manduka eco- mats, cork blocks, and cotton straps. We use only natural surfaces including slate flooring, blue stone counters and benches, and cultured stone wall treatments.
    We also use a lot of energy efficient lighting and low flow plumbing fixtures.


Weight and Cardiovascular studios

  • TRIFIT's selection of comprehensive cardiovascular equipment features Star Trac treadmills, Precor elliptical machines, stair climbers, step-mills, Lemond ergonomically designed recumbent and upright bicycles, Lifecycles and more.
  • Strength equipment includes a complete spectrum of machines and free weights.

Squash and Racquetball courts

25-yard indoor lap pool-all housed in an efficiently designed, 20,000-square-foot space

Outdoor basketball

Two tennis courts

  • Cardio Tennis is Heart Pumping Fitness. It is a new, fun, group activity featuring drills to give players of all abilities an ultimate, high energy workout.
  • The program includes a short dynamic warm up, a drill based workout, live ball drills, and a cool down phase. This is a full body workout to music that is a must try!
  • For more information please go to www.ojakiantennis.com

ALL MEMBERSHIPS include a wide selection of classes including kickboxing, cardio-groove dance, core conditioning, cardio-boxing and cycling classes. Schedule of complimentary classes - click here

LOCKER ROOM AMENITIES include showers, full towel service, shampoo, lotion, hairspray, etc.

FREE VALET PARKING

YAHOO! CENTER AMENITIES

  • Daily Grill
  • Dry cleaners
  • Convenience store
  • Tully's Coffee Shop
  • Beautifully landscaped park

Services, convenience, and amenities are important and are what any discerning Los Angeles professional deserves.

 



 

 

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